{"id":1414,"date":"2025-05-21T09:47:23","date_gmt":"2025-05-21T09:47:23","guid":{"rendered":"https:\/\/www.sadhana-yoga.es\/?page_id=1414"},"modified":"2025-09-01T10:15:32","modified_gmt":"2025-09-01T10:15:32","slug":"yoga-aereo","status":"publish","type":"page","link":"https:\/\/www.sadhana-yoga.es\/es\/yoga-aereo\/","title":{"rendered":"Yoga Aereo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1414\" class=\"elementor elementor-1414\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d24d9e8 e-flex e-con-boxed e-con e-parent\" data-id=\"1d24d9e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17c61578 e-con-full e-flex e-con e-child\" data-id=\"17c61578\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59636cbe elementor-widget elementor-widget-image\" data-id=\"59636cbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity.jpg\" class=\"attachment-large size-large wp-image-1089\" alt=\"\" srcset=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity.jpg 800w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity-300x300.jpg 300w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity-150x150.jpg 150w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27252df6 e-con-full e-flex e-con e-child\" data-id=\"27252df6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c0fd90e elementor-widget elementor-widget-text-editor\" data-id=\"5c0fd90e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tYOGA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e3ebd elementor-widget elementor-widget-heading\" data-id=\"f5e3ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga A\u00e9reo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44cb027a elementor-widget elementor-widget-text-editor\" data-id=\"44cb027a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUtiliza telas suspensas para ayudar a hacer posturas y estiramientos de una manera \u00fanica, mejorando la fuerza, la flexibilidad y el juego gravitacional.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e67cced elementor-widget elementor-widget-text-editor\" data-id=\"5e67cced\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta actividad se hace con una hamaca especial de seda, y est\u00e1 especialmente indicada para todas aquellas personas que sufren dolores de espalda, sobrecargas, tensiones, estr\u00e9s, personas que quieren mejorar su condici\u00f3n f\u00edsica a trav\u00e9s de una actividad totalmente diferente, \u00fanica y m\u00e1gica.<\/p>\n<p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-4); color: var(--ast-global-color-3);\">Nos permite hacer inversiones en compresi\u00f3n cero, descomprime la columna y crea espacio intervertebral, regeneraci\u00f3n de la sangre y mejora las conexiones nerviosas, disminuye la tensi\u00f3n de la musculatura de la espalda, aumenta la flexibilidad, la fuerza y la salud de esta. Aumenta el control postural, la movilidad articular y la fuerza del core, se profundiza en los estiramientos.<\/span><\/p>\n<p><span style=\"font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-4); color: var(--ast-global-color-3);\">Esta actividad tambi\u00e9n nos lleva a nuestra infancia y nos rejuvenece, puesto que nos permite volver a realizar movimientos que hac\u00edamos cuando \u00e9ramos peque\u00f1os, y que con el paso del tiempo hemos ido perdiendo por el camino.<\/span><\/p>\n<p>Te sentir\u00e1s m\u00e1s alto, m\u00e1s saludable y m\u00e1s feliz con una sola sesi\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-618e98c4 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"618e98c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/+34612255831\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Me apunto<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b974dc1 elementor-widget elementor-widget-text-editor\" data-id=\"b974dc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.sadhana-yoga.es\/es\/yoga\/\">&lt; Vuelve a todos los estilos<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-792ca59 elementor-widget elementor-widget-shortcode\" data-id=\"792ca59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.sadhana-yoga.es\/es\/yoga-aereo\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.sadhana-yoga.es%2Fes%2Fyoga-aereo%2F\" title=\"Facebook\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" 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6.7h4.02v1.84h.058c.56-1.058 1.927-2.176 3.965-2.176 4.238 0 5.02 2.792 5.02 6.42v7.395h-4.183v-6.56c0-1.564-.03-3.574-2.178-3.574-2.18 0-2.514 1.7-2.514 3.46v6.668h-4.187V12.61z\" fill=\"#ffffff\"><\/path><\/svg><\/span><\/a><a aria-label=\"Whatsapp\" class=\"heateor_sss_whatsapp\" href=\"https:\/\/api.whatsapp.com\/send?text=Yoga%20Aereo%20https%3A%2F%2Fwww.sadhana-yoga.es%2Fes%2Fyoga-aereo%2F\" title=\"Whatsapp\" rel=\"nofollow noopener\" target=\"_blank\" style=\"font-size:32px!important;box-shadow:none;display:inline-block;vertical-align:middle\"><span class=\"heateor_sss_svg\" style=\"background-color:#55eb4c;width:25px;height:25px;border-radius:999px;display:inline-block;opacity:1;float:left;font-size:32px;box-shadow:none;display:inline-block;font-size:16px;padding:0 4px;vertical-align:middle;background-repeat:repeat;overflow:hidden;padding:0;cursor:pointer;box-sizing:content-box\"><svg style=\"display:block;border-radius:999px;\" focusable=\"false\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"100%\" height=\"100%\" viewBox=\"-6 -5 40 40\"><path class=\"heateor_sss_svg_stroke heateor_sss_no_fill\" stroke=\"#ffffff\" stroke-width=\"2\" fill=\"none\" d=\"M 11.579798566743314 24.396926207859085 A 10 10 0 1 0 6.808479557110079 20.73576436351046\"><\/path><path d=\"M 7 19 l -1 6 l 6 -1\" class=\"heateor_sss_no_fill heateor_sss_svg_stroke\" stroke=\"#ffffff\" stroke-width=\"2\" fill=\"none\"><\/path><path d=\"M 10 10 q -1 8 8 11 c 5 -1 0 -6 -1 -3 q -4 -3 -5 -5 c 4 -2 -1 -5 -1 -4\" fill=\"#ffffff\"><\/path><\/svg><\/span><\/a><\/div><div class=\"heateorSssClear\"><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0dcda0 e-flex e-con-boxed e-con e-parent\" data-id=\"e0dcda0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ef5373 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5ef5373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68614db5 elementor-widget elementor-widget-heading\" data-id=\"68614db5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tambi\u00e9n te puede interesar...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-255bd4e7 e-flex e-con-boxed e-con e-parent\" data-id=\"255bd4e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65677090 e-con-full e-flex e-con e-child\" data-id=\"65677090\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d64012e elementor-widget elementor-widget-image\" data-id=\"7d64012e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/vinyasa-yoga-igualada.jpg\" class=\"attachment-full size-full wp-image-1087\" alt=\"\" srcset=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/vinyasa-yoga-igualada.jpg 800w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/vinyasa-yoga-igualada-300x300.jpg 300w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/vinyasa-yoga-igualada-150x150.jpg 150w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/vinyasa-yoga-igualada-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59f8d20e elementor-widget elementor-widget-heading\" data-id=\"59f8d20e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vinyasa Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e7d2a61 elementor-widget elementor-widget-text-editor\" data-id=\"6e7d2a61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEs fluidez en el movimiento del cuerpo, respiraci\u00f3n asociada a las posturas y energ\u00eda en la sesi\u00f3n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46078f1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"46078f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sadhana-yoga.es\/es\/vinyasa-yoga\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s info<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6acfae77 e-con-full e-flex e-con e-child\" data-id=\"6acfae77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-650a4b8b elementor-widget elementor-widget-image\" data-id=\"650a4b8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/barre-igualada.jpg\" class=\"attachment-full size-full wp-image-1080\" alt=\"\" srcset=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/barre-igualada.jpg 800w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/barre-igualada-300x300.jpg 300w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/barre-igualada-150x150.jpg 150w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/barre-igualada-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e2a7408 elementor-widget elementor-widget-heading\" data-id=\"6e2a7408\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Barre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-177fe6f5 elementor-widget elementor-widget-text-editor\" data-id=\"177fe6f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDisciplina de entrenamiento f\u00edsico que combina elementos del ballet cl\u00e1sico, el yoga y el pilates.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cad4a07 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6cad4a07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sadhana-yoga.es\/es\/barre\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s info<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69f247b9 e-con-full e-flex e-con e-child\" data-id=\"69f247b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11097087 elementor-widget elementor-widget-image\" data-id=\"11097087\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-igualada.jpg\" class=\"attachment-full size-full wp-image-1085\" alt=\"\" srcset=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-igualada.jpg 800w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-igualada-300x300.jpg 300w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-igualada-150x150.jpg 150w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-igualada-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466ff7d3 elementor-widget elementor-widget-heading\" data-id=\"466ff7d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pilates<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41accacf elementor-widget elementor-widget-text-editor\" data-id=\"41accacf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPilates es una secuencia de ejercicios estructurados y centrados en fortalecer el core y todos los m\u00fasculos del cuerpo. Aportando vitalidad al practicante\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13841353 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"13841353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sadhana-yoga.es\/es\/pilates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s info<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c3994fa e-con-full e-flex e-con e-child\" data-id=\"1c3994fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22e2b955 elementor-widget elementor-widget-image\" data-id=\"22e2b955\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-reformer-igualada.jpg\" class=\"attachment-full size-full wp-image-1086\" alt=\"\" srcset=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-reformer-igualada.jpg 800w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-reformer-igualada-300x300.jpg 300w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-reformer-igualada-150x150.jpg 150w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/pilates-reformer-igualada-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-115ee0ed elementor-widget elementor-widget-heading\" data-id=\"115ee0ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Reformer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34495ee6 elementor-widget elementor-widget-text-editor\" data-id=\"34495ee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEl Reformer hace que la realizaci\u00f3n de los ejercicios sea \u00f3ptima y con resultados admirables\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b78995c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6b78995c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sadhana-yoga.es\/es\/pilates-reformer\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s info<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YOGA Yoga A\u00e9reo Utiliza telas suspensas para ayudar a hacer posturas y estiramientos de una manera \u00fanica, mejorando la fuerza, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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