{"id":1447,"date":"2025-05-21T09:55:12","date_gmt":"2025-05-21T09:55:12","guid":{"rendered":"https:\/\/www.sadhana-yoga.es\/?page_id=1447"},"modified":"2025-09-01T10:16:45","modified_gmt":"2025-09-01T10:16:45","slug":"pequenos-yoguis","status":"publish","type":"page","link":"https:\/\/www.sadhana-yoga.es\/es\/pequenos-yoguis\/","title":{"rendered":"Peque\u00f1os Yoguis"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1447\" class=\"elementor elementor-1447\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4152debb e-flex e-con-boxed e-con e-parent\" data-id=\"4152debb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e4f40d2 e-con-full e-flex e-con e-child\" data-id=\"5e4f40d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d56281 elementor-widget elementor-widget-image\" data-id=\"7d56281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-ninos-igualada.jpg\" class=\"attachment-large size-large wp-image-1091\" alt=\"\" srcset=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-ninos-igualada.jpg 800w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-ninos-igualada-300x300.jpg 300w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-ninos-igualada-150x150.jpg 150w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-ninos-igualada-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e220713 e-con-full e-flex e-con e-child\" data-id=\"4e220713\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-652d7ece elementor-widget elementor-widget-text-editor\" data-id=\"652d7ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tYOGA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-781ee2ec elementor-widget elementor-widget-heading\" data-id=\"781ee2ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Peque\u00f1os Yoguis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-683270e9 elementor-widget elementor-widget-text-editor\" data-id=\"683270e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Esta clase est\u00e1 dise\u00f1ada especialmente para los m\u00e1s peque\u00f1os, adaptando la pr\u00e1ctica de yoga a nivel de energ\u00eda y curiosidad.<\/p>\n<p><span style=\"background-color: var(--ast-global-color-4); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit;\">A trav\u00e9s de juegos, historias y posturas creativas, los ni\u00f1os aprenden conceptos como el equilibrio, la concentraci\u00f3n y la respiraci\u00f3n.<\/span><\/p>\n<p>La pr\u00e1ctica en un entorno seguro y divertido los ayuda a desarrollar habilidades motrices y a conectarse con sus emociones. Adem\u00e1s, fomenta la confianza y el respeto hacia ellos mismos y los dem\u00e1s.<\/p>\n<p>Los ni\u00f1os y ni\u00f1as aprenden a calmarse y a trabajar en equipo en un ambiente no competitivo. La clase tambi\u00e9n es una oportunidad para que los padres vean a sus hijos disfrutar de una actividad f\u00edsica y emocionalmente enriquecedora.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c87e83d elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3c87e83d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/+34612255831\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Me apunto<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12a8686 elementor-widget elementor-widget-text-editor\" data-id=\"12a8686\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.sadhana-yoga.es\/es\/yoga\/\">&lt; Vuelve a todos los estilos<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e559f99 elementor-widget elementor-widget-shortcode\" data-id=\"e559f99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"heateor_sss_sharing_container heateor_sss_horizontal_sharing\" data-heateor-ss-offset=\"0\" data-heateor-sss-href='https:\/\/www.sadhana-yoga.es\/es\/pequenos-yoguis\/'><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" 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class=\"heateorSssClear\"><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78e883c4 e-flex e-con-boxed e-con e-parent\" data-id=\"78e883c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a42536b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5a42536b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48d52764 elementor-widget elementor-widget-heading\" data-id=\"48d52764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tambi\u00e9n te puede interesar...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26c54be1 e-flex e-con-boxed e-con e-parent\" data-id=\"26c54be1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-487f7a32 e-con-full e-flex e-con e-child\" data-id=\"487f7a32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-373f57ca elementor-widget elementor-widget-image\" data-id=\"373f57ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity.jpg\" class=\"attachment-full size-full wp-image-1089\" alt=\"\" srcset=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity.jpg 800w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity-300x300.jpg 300w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity-150x150.jpg 150w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/05\/yoga-aereo-antigravity-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1815402d elementor-widget elementor-widget-heading\" data-id=\"1815402d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga a\u00e9reo infantil y juvenil<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05b9888 elementor-widget elementor-widget-text-editor\" data-id=\"05b9888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMejora la autoestima, la confianza, la concentraci\u00f3n y la gesti\u00f3n emocional mediante hamacas, movimientos l\u00fadicos y acrob\u00e1ticos, estiramientos y flexibilidad\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30be54a8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"30be54a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sadhana-yoga.es\/es\/yoga-aereo-infantil-y-juvenil\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s info<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44aa316e e-con-full e-flex e-con e-child\" data-id=\"44aa316e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f03e710 elementor-widget elementor-widget-image\" data-id=\"f03e710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/06\/yoga-familia-igualada.jpg\" class=\"attachment-full size-full wp-image-1713\" alt=\"\" srcset=\"https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/06\/yoga-familia-igualada.jpg 800w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/06\/yoga-familia-igualada-300x300.jpg 300w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/06\/yoga-familia-igualada-150x150.jpg 150w, https:\/\/www.sadhana-yoga.es\/es\/wp-content\/uploads\/2025\/06\/yoga-familia-igualada-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f282cf elementor-widget elementor-widget-heading\" data-id=\"22f282cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga en familia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-709c53a8 elementor-widget elementor-widget-text-editor\" data-id=\"709c53a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tA trav\u00e9s del yoga se refuerza el v\u00ednculo familiar, favoreciendo la comunicaci\u00f3n familiar en un ambiente relajado\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0e676c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7c0e676c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.sadhana-yoga.es\/es\/yoga-en-familia\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e1s info<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>YOGA Peque\u00f1os Yoguis Esta clase est\u00e1 dise\u00f1ada especialmente para los m\u00e1s peque\u00f1os, adaptando la pr\u00e1ctica de yoga a nivel de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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