\u00bfQuieres celebrar el d\u00eda Internacional del Yoga con nosotros?<\/p>\n
Coincidiendo tambi\u00e9n con el solsticio de verano realizaremos una sesi\u00f3n muy especial, ser\u00e1 el martes 21 a las 18.40h con nuestro profesor Javi Palomo.<\/p>\n
Haremos 108 veces Surya Namaskar (saludo al Sol).<\/p>\n
Surya Namaskara se ha convertido en una pr\u00e1ctica de 12 posturas que se entrelazan entre s\u00ed para generar prana (energ\u00eda sutil) con el fin de purificar y rejuvenecer a quien lo realiza.<\/p>\n
El 108 es un n\u00famero simb\u00f3lico sagrado en muchos sentidos. Uno de ellos es que sincroniza las distancias y espacios entre la tierra, el sol y la luna; la distancia entre la tierra y el sol es 108 veces el di\u00e1metro del sol. 108 son los distintos nombres del Dios Shiva.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00bfQuieres celebrar el d\u00eda Internacional del Yoga con nosotros? Coincidiendo tambi\u00e9n con el solsticio de verano realizaremos una sesi\u00f3n muy […]<\/p>\n","protected":false},"author":1,"featured_media":3140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividadesclases"],"_links":{"self":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/comments?post=2851"}],"version-history":[{"count":1,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2851\/revisions"}],"predecessor-version":[{"id":3085,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2851\/revisions\/3085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/media\/3140"}],"wp:attachment":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/media?parent=2851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/categories?post=2851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/tags?post=2851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}