{"id":2883,"date":"2023-06-02T12:48:15","date_gmt":"2023-06-02T12:48:15","guid":{"rendered":"https:\/\/www.sadhana-yoga.es\/es\/yoga-nidra-2\/"},"modified":"2025-12-03T12:11:42","modified_gmt":"2025-12-03T12:11:42","slug":"yoga-nidra-2","status":"publish","type":"post","link":"https:\/\/www.sadhana-yoga.es\/es\/yoga-nidra-2\/","title":{"rendered":"YOGA NIDRA"},"content":{"rendered":"<p><strong>El pr\u00f3ximo viernes 16 de junio a las 18:30 haremos una sesi\u00f3n de Yoga Nidra<\/strong>.<\/p>\n<p>Yoga Nidra es un m\u00e9todo de meditaci\u00f3n y relajaci\u00f3n profunda f\u00edsica, mental y emocional.<br \/>\nSw. Satyananda Saraswati estructur\u00f3 esta t\u00e9cnica y la adapt\u00f3 a las necesidades del hombre moderno. Yoga Nidra significa su consciente. A la larga, da lugar a una transformaci\u00f3n personal integral muy profunda y positiva. Resulta una experiencia muy placentera, sanadora y \u00fatil. Como toda herramienta de relajaci\u00f3n, revitaliza y aporta energ\u00eda.<\/p>\n<p><strong>Es necesario hacer reserva previa<\/strong> <a href=\"http:\/\/wa.link\/3lci2g\" target=\"_blank\" rel=\"noopener\">AQU\u00cd<\/a><\/p>\n<p>Os esperamos!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pr\u00f3ximo viernes 16 de junio a las 18:30 haremos una sesi\u00f3n de Yoga Nidra. Yoga Nidra es un m\u00e9todo [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[23],"tags":[],"class_list":["post-2883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividadeseventos"],"_links":{"self":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/comments?post=2883"}],"version-history":[{"count":1,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2883\/revisions"}],"predecessor-version":[{"id":3035,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2883\/revisions\/3035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/media\/3157"}],"wp:attachment":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/media?parent=2883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/categories?post=2883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/tags?post=2883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}