{"id":2887,"date":"2023-06-30T19:05:08","date_gmt":"2023-06-30T19:05:08","guid":{"rendered":"https:\/\/www.sadhana-yoga.es\/es\/reto-verano-2023-sadhana-yoga\/"},"modified":"2025-12-03T12:30:27","modified_gmt":"2025-12-03T12:30:27","slug":"reto-verano-2023-sadhana-yoga","status":"publish","type":"post","link":"https:\/\/www.sadhana-yoga.es\/es\/reto-verano-2023-sadhana-yoga\/","title":{"rendered":"RETO VERANO 2023 S\u00c2DHANA YOGA"},"content":{"rendered":"

Qu\u00e9date en verano, porque tenemos un regalo para ti.<\/p>\n

Hemos preparado un RETO de VINYASA YOGA y otro RETO de PILATES de veinti\u00fan d\u00edas con el apoyo de nuestras profesoras: Emma Castell\u00e0 y Marta Viladoms.<\/strong><\/p>\n

RETO E para FORTALECER BRAZOS Y CORE
\nRETO E para DESARROLLAR M\u00c1S ENERG\u00cdA, M\u00c1S FUERZA Y M\u00c1S VITALIDAD<\/p>\n

T\u00fa eliges el reto que te apetezca de forma gratuita.
\n\u00bfLos quieres ambos? Paga s\u00f3lo por el segundo: 20 \u20ac (para alumnos del centro).<\/p>\n

\u00bfNo eres alumno de S\u00e2dhana Yoga? Tambi\u00e9n puedes a\u00f1adirte.
\n\u27a4 UN RETO POR 25 \u20ac
\n\u27a4 LOS DOS RETOS POR 45 \u20ac<\/p>\n

Encontrar\u00e1s: Una clase (grabada en v\u00eddeo) y consejos de seguimiento.<\/p>\n

ESTA ACTIVIDAD LA PODR\u00c1S SEGUIR SOLO POR WHATSAPP.<\/p>\n

Pulsa AQU\u00cd<\/a> para realizar la reserva.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Qu\u00e9date en verano, porque tenemos un regalo para ti. Hemos preparado un RETO de VINYASA YOGA y otro RETO de […]<\/p>\n","protected":false},"author":1,"featured_media":3161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-2887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividadesclases"],"_links":{"self":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/comments?post=2887"}],"version-history":[{"count":1,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2887\/revisions"}],"predecessor-version":[{"id":3031,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/posts\/2887\/revisions\/3031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/media\/3161"}],"wp:attachment":[{"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/media?parent=2887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/categories?post=2887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sadhana-yoga.es\/es\/wp-json\/wp\/v2\/tags?post=2887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}