{"id":2890,"date":"2023-10-18T12:16:52","date_gmt":"2023-10-18T12:16:52","guid":{"rendered":"https:\/\/www.sadhana-yoga.es\/es\/yoga-nidra-2-2\/"},"modified":"2025-12-03T17:40:28","modified_gmt":"2025-12-03T17:40:28","slug":"yoga-nidra-2-2","status":"publish","type":"post","link":"https:\/\/www.sadhana-yoga.es\/es\/yoga-nidra-2-2\/","title":{"rendered":"YOGA NIDRA"},"content":{"rendered":"<p>El pr\u00f3ximo viernes \ufe0f<strong>20\/10\/23<\/strong> a las \u23f0 <strong>19:00h<\/strong>\u00a0viviremos\u00a0en<strong> S\u00e2dhana Yoga\u00a0<\/strong>una sesi\u00f3n de Yoga Nidra dirigida por <strong>Satya Sharan (Lourdes Jorba)<\/strong><\/p>\n<p><!--more--><\/p>\n<p>Es un m\u00e9todo de meditaci\u00f3n y de relajaci\u00f3n profunda f\u00edsica, mental y emocional.<\/p>\n<p><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/yoganidra\/?next=%2F\">#YogaNidra<\/a> quiere decir sue\u00f1o consciente. A largo plazo da lugar a una transformaci\u00f3n personal integral muy profunda y positiva. \u2728Resulta una experiencia satisfactoria, sanadora y \u00fatil.<\/p>\n<p>Como toda herramienta de relajaci\u00f3n, revitaliza y aporta energ\u00eda.<\/p>\n<p>Si eres alumno, ya puedes reservar la clase!<\/p>\n<p>Hazlo con tiempo<\/p>\n<p>Si no eres alumno de nuestro centro, env\u00edanos un \u2705 mensaje y te ayudaremos.<\/p>\n<p><a href=\"https:\/\/api.whatsapp.com\/message\/EDCRZK4D5QY6G1?autoload=1&amp;app_absent=0\">Haciendo click aqu\u00ed\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pr\u00f3ximo viernes \ufe0f20\/10\/23 a las \u23f0 19:00h\u00a0viviremos\u00a0en S\u00e2dhana Yoga\u00a0una sesi\u00f3n de Yoga Nidra dirigida por Satya Sharan (Lourdes Jorba)<\/p>\n","protected":false},"author":1,"featured_media":3163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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